Don’t worry, we all get them, some more than others but we all still unfortunately go through them. No there not pleasant and yes they are very long, hard days, but they only last 24 hours.
I thought I’d write this post because I’ve been having a lot of bad days recently and there’s nothing worse than when you have no one to talk to, or no one to share it with.
Some things that cheer me up might help you out too…
- Long bubble baths (with candles!)
- Comfort food (Of course!)
- Speaking to someone close to you
- Having a nice long sleep
- Trying to focus on the positives!
Everybody’s bad days are different, no two are the same, but just remember they do not last forever and you can get through them! 🙂